Benefits of eating orangesHigh in Vitamin COranges are an excellent source of vitamin C. One orange offers 116.2 per cent of the daily value for vitamin C. Good intake of vitamin C is associated with a reduced risk of colon cancer as it helps to get of free radicals that cause dam..
The pomegranate, or Punica granatum, is a shrub that produces a red fruit (1Trusted Source).Categorized as a berry, the pomegranate fruit is about 5–12 cm (2–5 inches) in diameter. It is red, round and looks kind of like a red apple with a flower-shaped stem.The skin of the ..
Used as a coloring and flavoring agent in many foods such as
bouillabaisse, paella, rice, risotto, cheeses, puddings, tea, bread, butter,
pastries, confectionery, and liqueurs. Its flavor cannot be copied.
medicinal properties are attributed to its having antispasmodic, ant hysteric,..